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Well, Lauryn, Katie and I went to the Tribal Feat workshop today. Holy crap! Those ladies are tough! They busted our butts for almost 2 hours straight. It was so cool to learn some of those amazing tribal fusion moves of theirs. You know how they look so strong? Well, they are. Those moves take so much strength, they must warm up with yoga for survival. Still all 3 of us made it all the way through the workshop for which we are proud.
I'd recommend taking a workshop with Tribal Feat, especially if you want to have strong arms and thighs.
Now I want to take more Tribal. I love this stuff! And this from a cabaret gypsy dancer who was scared she would embarrass herself.
Woo!
Love,
Red
I'd recommend taking a workshop with Tribal Feat, especially if you want to have strong arms and thighs.
Now I want to take more Tribal. I love this stuff! And this from a cabaret gypsy dancer who was scared she would embarrass herself.
Woo!
Love,
Red
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Dallas
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Re: Tribal Feat Workshop
Mon, February 14, 2005 - 10:16 AMWhen I got home, the husband wanted to take our usual Sunday constitutional, so I had an hour-long walk on top of the workshop. By the time we got home, my thigh muscles were singing. So I hopped into the whirlpool bath and dumped a full bag of Jenay's Healing Jade bath salts -- my last one! I've got to make a trip out there one of these days and pick up some more!
If I hadn't taken that bath, I'm sure I'd be worse off today. As it is, I'm only receiving gentle complaints from my thigh and tricep muscles.
I've got to find the funds for that Tuesday night class. I want my butt kicked like this on a regular basis. -
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Re: Tribal Feat Workshop
Mon, February 14, 2005 - 10:38 AMI kept jumping up and doing the combination again because I was afraid I would lose it. I've done it a few times today along with both kinds of squats. Ouch.
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Re: Tribal Feat Workshop
Mon, February 14, 2005 - 10:38 AMYep - I am all for the Tuesday night class - I bet I would be in much better shape from it - I have to figure out how to shimmy and walk - I so don't have that yet - Hmm maybe when we can meet and work on things it will get better :)
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 1:32 PMThanks guys! Cute picture, too! All of you did great in the workshop. That was a TOUGH combo! I'm glad you thought of us the next day whenever your thighs screamed at you >:)
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 1:36 PMThanks guys! Cute picture, too! All of you did great in the workshop. That was a TOUGH combo! I'm glad you thought of us the next day whenever your thighs screamed at you >:)
Oh, and I just invented another thigh buster drill :-P -
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 1:37 PMSorry, I was having problems with the "submit post" button! -
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 2:19 PMI LOVED that workshop. I like it when the teacher can hurt me!
What I really love is that now I think I have just a couple of moves to add in to my own repertoire that will fit nicely with all that electronica I use in class.
Woohoo! -
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 4:43 PMNo Pian, No Gain? :) -
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Re: Tribal Feat Workshop
Thu, February 17, 2005 - 5:56 PMI so need a new typist - how about No PAIN no gain! :)
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